{"id":2742,"date":"2021-12-09T17:37:49","date_gmt":"2021-12-09T16:37:49","guid":{"rendered":"https:\/\/idealead.eu\/?p=2742"},"modified":"2022-02-01T10:20:02","modified_gmt":"2022-02-01T09:20:02","slug":"la-roue-dhudson-au-service-du-leader","status":"publish","type":"post","link":"https:\/\/idealead.eu\/index.php\/2021\/12\/09\/la-roue-dhudson-au-service-du-leader\/","title":{"rendered":"La roue d’Hudson au service du leader"},"content":{"rendered":"\t\t
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La roue d'Hudson : un puissant outil m\u00e9taphorique pour comprendre le changement<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le niveau et la qualit\u00e9 d’\u00e9nergie dont nous disposons n’est pas toujours la m\u00eame au fil du temps, tout comme changent nos couleurs \u00e9motionnelles et notre \u00e9tat d’esprit.<\/p>

Les saisons se succ\u00e8dent et chacune est indispensable \u00e0 la suivante dans un cycle naturel qui permet la r\u00e9g\u00e9n\u00e9ration biologique. La vie est un \u00e9ternel renouvellement, un continuum cyclique : la graine, le germe, la plantule, la plante, la fleur, la f\u00e9condation, la graine. Mais aussi le gam\u00e8te, l’embryon, le foetus, l’enfant, l’adulte, la f\u00e9condation, le gam\u00e8te…etc…<\/p>

Fr\u00e9d\u00e9ric HUDSON, philosophe, \u00e9ducateur, \u00e9crivain et sp\u00e9cialiste du domaine du d\u00e9veloppement personnel et du coaching en leadership, a imagin\u00e9 d’assimiler m\u00e9taphoriquement le cycle du changement chez l’humain au cycle des saisons. Il explique ainsi les m\u00e9canismes en jeu lors de \u00a0transitions de vie, sur le plan \u00e9motionnel, psychologique et physique.\u00a0<\/p>

\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"enthousiasme\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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L’ETE<\/span><\/strong> : phase de succ\u00e8s et de stabilit\u00e9.<\/p>

C\u2019est la phase de lancement des r\u00eaves, \u00a0et des projets. Dans cette phase-l\u00e0, en principe, tout va bien\u2026On met les actions en oeuvre, p\u00e9riode pendant laquelle nous sommes occup\u00e9s, actifs<\/p>

Energie haute et positive, joie, dynamisme, envie, mille id\u00e9es \u00e0 la minute<\/p>

Emotion\u00a0: joie<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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L’AUTOMNE<\/span><\/strong>: phase de d\u00e9synchronisation.<\/p>

Durant cette phase, notre \u00e9tat est caract\u00e9ris\u00e9 par l\u2019instabilit\u00e9. On se remet en cause. C\u2019est une p\u00e9riode d\u2019ennui et de nervosit\u00e9, qui peut aboutir soit \u00e0 une am\u00e9lioration (retour \u00e0 l’\u00e9t\u00e9), soit \u00e0 une transition plus longue qui nous am\u00e8nera \u00e0 chercher des solutions plus radicales, nouvelles.<\/p>

Energie haute et n\u00e9gative, agacement, insatisfaction,\u00a0remise en question<\/span><\/p>

Emotion\u00a0: col\u00e8re<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00c9t\u00e9 et Automne sont des phases de haute \u00e9nergie, que nous pouvons mobiliser pour avancer, trouver des solutions rapides, r\u00e9pondre aux perturbations de notre environnement de fa\u00e7on constructive.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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L’HIVER:<\/strong><\/span> phase de marasme<\/p>

Les envies de changement de la phase pr\u00e9c\u00e9dente ne d\u00e9bouchent sur aucun nouveau projet<\/p>

Nous passons en p\u00e9riode de crise ou de repli sur soi. L\u2019introspection ici est profonde avec une recherche de sens et de ressources nouvelles pour l\u2019avenir.<\/p>

Energie basse et n\u00e9gative, envie de rien, fatigue, m\u00e9lancolie, d\u00e9prime. P\u00e9riode n\u00e9cessaire mais pas agr\u00e9able, int\u00e9riorit\u00e9 besoin de prendre soin de soi, de cocooner..<\/p>

Correspond au creux de la courbe de deuil\u00a0<\/p>

Emotion\u00a0: tristesse<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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LE PRINTEMPS<\/strong><\/span> : phase de renouveau<\/p>

Si la phase hivernale est bien g\u00e9r\u00e9e (si on ne s’est pas laiss\u00e9 happ\u00e9s par un \u00e9tat d\u00e9pressif) , cette phase hivernale am\u00e8ne \u00e0 faire des choix<\/strong> non faits dans le pass\u00e9 pour nourrir son besoin d\u2019exaltation et de plaisir. Progressivement le brouillard se l\u00e8ve.<\/p><\/div>

Nous mettons de nouveaux ingr\u00e9dients dans notre vie. Nous entrons dans le printemps.<\/p>

Nous sortons lentement de notre cocon et nous pr\u00e9parons \u00e0 affronter de nouveaux d\u00e9fis.\u00a0<\/p>

Energie basse et positive, confiance retrouv\u00e9e, s\u00e9r\u00e9nit\u00e9<\/p>

Emotion\u00a0: tranquillit\u00e9, calme<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"renouveau\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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L’environnement est en mutation permanente, la vie n\u2019est pas lin\u00e9aire. Le processus de gestion du changement et d\u2019apprentissage fait appel \u00e0 notre capacit\u00e9 d’adaptation pour passer d\u2019une saison \u00e0 une autre, d’un \u00e9tat \u00e0 un autre.\u00a0<\/p>

Identifier o\u00f9 nous en sommes, surtout quand \u00e7a ne va pas, permet de prendre des d\u00e9cisions utiles et n\u00e9cessaires pour avancer, faire les ajustements n\u00e9cessaires.\u00a0<\/p>

Ce mod\u00e8le d’Hudson est un outil puissant de prise de conscience de soi, un pr\u00e9alable int\u00e9ressant pour \u00eatre le leader de soi, prendre les bonnes d\u00e9cisions, mettre en place les changements n\u00e9cessaires…\u00a0<\/p>

Cela peut demander de se faire accompagner, ce n’est toutefois pas une obligation. Si vous souhaitez en discuter, prenons RDV<\/a> par t\u00e9l\u00e9phone.\u00a0<\/p>

\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

La roue d’Hudson : un puissant outil m\u00e9taphorique pour comprendre le changement Le niveau et la qualit\u00e9 d’\u00e9nergie dont nous disposons n’est pas toujours la m\u00eame au fil du temps, tout comme changent nos couleurs \u00e9motionnelles et notre \u00e9tat d’esprit. Les saisons se succ\u00e8dent et chacune est indispensable \u00e0 la suivante dans un cycle naturel […]<\/p>\n","protected":false},"author":3,"featured_media":2744,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"categories":[1],"tags":[],"yoast_head":"\nLa roue d'Hudson au service du leader - 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